The aim of the operation is to create and transfer knowledge to stimulate and reinforce healthy habits, physical activity and nutrition among the elderly. Development of simple and easy-to-apply technology and the organisation of activities to generate and transfer knowledge are fundamental to improving the quality of life of this group.
The goal is to carry out a study to evaluate and analyse the impact of physical exercise on the health of the elderly in the Maresme region, as well as to organise seminars, programmes and workshops to improve healthy habits. It is also planned to develop a simple technology complementary to the workshops that will enable the incorporation of healthy habits for this sector of the population.
Study on healthy habits and the current state of physical and mental fitness of the elderly in the Maresme region, developed with the support of the Chair of Ageing and Quality of Life.
Implementation of seminars and knowledge generation activities: scientific congress, workshops and innovative ideas competition to attract innovative solutions in the field of the elderly.
Development of simple and complementary technology which will allow the incorporation of healthy habits, beyond the development of action 5 and during the non-attendance time of the workshops.
Development of programmes and workshops to improve the habits of the elderly in the Maresme region: face-to-face workshops given by a team of multidisciplinary professionals that will be combined with the technological application that facilitates their continuity during the off-site time and after the end of the workshops.
Analysis of the results of the different specific programmes applied in the project and dissemination of results and conclusions to the agents of the ecosystem.